January Is Not a Time of ChangeThis year, let’s meet January differently.Not as a battleground for new goals, big ...
Welcome to my blog
Read more about joy, the Goddesses, my life and raising your vibration ...
We talk a lot about women’s wellness.Self-care. Healing. Empowerment. Rest.And yes, all of that is important. Deeply important.But sometimes ...
Winter has a way of creeping into our bones, doesn’t it?Not just the cold… the heaviness.The “I’m carrying so ...
As the year winds down, it’s easy to get swept up in the rush of planning, reflecting, and yes… ...
Joy has been misunderstood.It’s been framed as a luxury.A reward.Something we earn once we’ve healed enough, worked hard enough, ...
There is a moment every winter when something inside us asks to slow down.Not loudly.Not dramatically.Just a quiet tug ...
The human brain is a storyteller with no off switch. It narrates while you brush your teeth, negotiates while ...
So it’s December again and I begin again a journaling practice.Just taking time with myself and for myself and ...
Recently I stumbled upon a thread where several women were venting about gratitude — not in a light way, ...
Heads up: this story is longer than your average scroll. Grab a coffee (or tea, or whatever potion fuels ...
Once upon a time, story and history were sisters.Before textbooks and dusty museums and men with quills deciding what ...
Once upon a time — which is a deceptive opening because time rarely behaves politely — humans didn’t talk ...
The Library We Carry WithinI used to believe my stories were mine: my imagination, my creativity, my brilliant inner ...
When I was growing up, the only child of two hippy book fanatics, reading and books were all over ...
Insert ImageEver felt trapped by the need to do everything perfectly? Anne Lamott nailed it: Perfectionism is the voice ...
On Suspicion, PTSD, and Women Supporting WomenWhy is it so easy to trust strangers but so hard to fully ...
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