May 5, 2023

Two weeks ago I attended a Wild Soul Woman© retreat in Hawkwood College, Stroud, ...

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April 21, 2023

Hey lovely... The article below is actually the Introduction of my "coming soon" book. ...

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April 7, 2023

So last week we delved into Self-Care 101 and covered the basics… If you ...

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March 30, 2023

The words “self-care” might make you think of a bunch of fun relaxation techniques ...

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