What Is Skin, Really?Skin is the body’s largest organ, the visible and tactile frontier between the inner and the ...
Welcome to my blog
Read more about joy, the Goddesses, my life and raising your vibration ...
I have been facilitating retreats for 20 years. It took me that long to find the right words. For ...
For years now I have been running an online business. This is my official job description:I’m a Spiritual Mixed ...
“There are no ordinary moments. There is always something sacred at play.” — UnknownSo I just finished leading and ...
For new people here, and people who forgot who the Goddess I am…If you asked me what helped me ...
I Camped. I Cried. I Sang in the Kitchen. I’m a Goddess.So… I’m kinda new on Substack and I’ve ...
Purism, purity, perfectionism, and other exhausting orthodoxies we need to quit asap!Let’s talk about a quiet poison. The kind that ...
Do I Really Need a Diagnosis to Feel Special?Lately, the internet has been very loud. ADHD this, neurodivergent that, ...
When Everything Is ADHD and Everyone Is Diagnosed, What Are We Actually Naming?A Little Note Before We BeginThis is ...
Years ago, long before TikTok healers started handing out archetypes like candy and Instagram was flooded with “Find Your ...
The Myth of the One WayYou know that moment when life throws you a dramatic ultimatum?Pick one.Go big or ...
Once upon a time, I was young and bold and vibrant and … young. I used to love spring ...
In a world where we're constantly plugged in, being away from keyboard (AFK) can feel like an act of ...
The other day, I caught myself rushing. Again. Scrolling, pushing, planning, crouched over my computer like a moth hypnotized ...
There’s something undeniable about spring.A subtle pulse beneath the soil. A whisper in the wind that says “Come back ...
The Trap: How Social Media Hijacks Your EnergyIt’s 7 AM. You get an email notification and there it is: ...
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